CookiesSeptember 23, 2013
Calories
147
Sodium
13mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
Blackcurrant Oatmeal Cookie Bars
56
Crumbly oatmeal cookie bars filled with oozing blackcurrant jam, a perfect sweet treat!
16
1/2 cup packed light brown sugar
1 cup plain flour
1/4tsp bicarbonate of soda
1 cup oats
Zest of 1 lemon
1tsp vanilla extract
1 stick (113g) butter, cold and cubed
3/4 cup blackcurrant jam (or any other jam)
1 cup plain flour
1/4tsp bicarbonate of soda
1 cup oats
Zest of 1 lemon
1tsp vanilla extract
1 stick (113g) butter, cold and cubed
3/4 cup blackcurrant jam (or any other jam)
Preheat the oven to 180C/350F and grease and line an 8x8 square pan. (I use Wilton Bake Easy spray and greaseproof paper.)
Place the sugar, bicarb, oats and zest of 1 lemon into a large bowl and toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
13mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat0.5g3%
Monosaturated Fat0.43000000000000005g2%
Cholesterol1mg0%
Sodium13mg0%
Potassium163mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar14g28%
Vitamin A17IU0%
Vitamin B60.09mg4%
Vitamin C2mg3%
Calcium21mg2%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
