Main Dishes
September 09, 2017
Calories
277
Sodium
1521mg
63% DV
Fat
18g
29% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Blackened Shrimp Pasta
40
Do you need a dinner that you can make in 20 minutes? I do. I got this Blackened Shrimp Pasta done in 20 minutes from start to finish, and I am so excited about how this dish turned out!
4
3 tablespoons butter
1 teaspoon garlic chopped
1/2 cup white wine
6-8 jumbo shrimp
1-2 cups baby spinach
8 ounces pasta cooked al dente, I used Bucatini
1 teaspoon black and blue seasoning by Spiceologist
1 teaspoon garlic chopped
1/2 cup white wine
6-8 jumbo shrimp
1-2 cups baby spinach
8 ounces pasta cooked al dente, I used Bucatini
1 teaspoon black and blue seasoning by Spiceologist
Melt butter in a large saute pan over medium low heat. Allow butter to brown, and the add garlic and cook for 30 seconds. Add wine and shrimp, and cook until shrimp is pink.
Toss in the baby spinach and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
1521mg
63% DV
Fat
18g
29% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
5g
34%
Monosaturated Fat
4g
27%
Cholesterol
53mg
17%
Sodium
1521mg
63%
Potassium
122mg
3%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
4%
Vitamin A
1599IU
31%
Vitamin B6
2mg
110%
Vitamin C
4mg
8%
Calcium
24mg
2%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.