MuffinsMarch 05, 2015
Calories
214
Sodium
73mg
3% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
37g
12% DV
Fiber
2g
9% DV
Blender Strawberry & Chocolate Breakfast Muffins {Healthy Too!}
142
Home-style healthy muffins stuffed with strawberries and chocolate! Serve 'em up warm with a little love from the heart!
12
1 1/2 cups all purpose flour or whole wheat flour (or 1/2 & 1/2)
3/4 cup vanilla Greek yogurt
1/2 cup oats
1 large egg
½ cup maple syrup
1/4 cup brown sugar
2 tablespoons oil or butter, melted
1/4 cup Cashew Milk (or any milk)
1½ teaspoon baking powder
½ teaspoon baking soda
1 tablespoon vanilla extract
1½ cup strawberries, diced, and divided
1/2 cup semi-sweet chocolate chips, mini semi-sweet chocolate chips or for extra skinny, just add 1/4 cup and sprinkle randomly on top of muffins.
3/4 cup vanilla Greek yogurt
1/2 cup oats
1 large egg
½ cup maple syrup
1/4 cup brown sugar
2 tablespoons oil or butter, melted
1/4 cup Cashew Milk (or any milk)
1½ teaspoon baking powder
½ teaspoon baking soda
1 tablespoon vanilla extract
1½ cup strawberries, diced, and divided
1/2 cup semi-sweet chocolate chips, mini semi-sweet chocolate chips or for extra skinny, just add 1/4 cup and sprinkle randomly on top of muffins.
Preheat oven to 400 degrees. Line 12 muffin tins with cupcake liners or spray muffin pan with non-stick spray.
Pour all of your ingredients in a blender or food processor (except the strawberries and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
73mg
3% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
37g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.6599999999999999g4%
Monosaturated Fat2g17%
Cholesterol10mg3%
Sodium73mg3%
Potassium245mg7%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar18g37%
Vitamin A31IU0%
Vitamin B60.07mg3%
Vitamin C11mg19%
Calcium90mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.