BeverageJanuary 09, 2016
Calories
261
Sodium
177mg
7% DV
Fat
7g
11% DV
Protein
8g
16% DV
Carbs
52g
17% DV
Fiber
9g
36% DV
Blender Strawberry Kiwi Smoothie
31
A no sugar added smoothie recipe that uses only natural sweeteners (in this case, honey). This is probably my favorite smoothie recipe. I am a HUGE fan of both strawberries and kiwis. So, naturally, whenever I get to use them together, I do so with fervor.
2
1 1/2 cups almond milk, unsweetened
2 cups strawberries, frozen
2 kiwi, peeled and sliced
1/2 cup Greek yogurt, plain
1 Tbsp honey or agave syrup
2 cups strawberries, frozen
2 kiwi, peeled and sliced
1/2 cup Greek yogurt, plain
1 Tbsp honey or agave syrup
Put all ingredients and blend until smooth (about 2-3 minutes). Serve in a cold glass.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
177mg
7% DV
Fat
7g
11% DV
Protein
8g
16% DV
Carbs
52g
17% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g15%
Monosaturated Fat2g13%
Cholesterol8mg2%
Sodium177mg7%
Potassium972mg27%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar38g77%
Vitamin A185IU3%
Vitamin B61mg94%
Vitamin C287mg479%
Calcium176mg17%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.