SandwichesAugust 31, 2018
Calories
1664
Sodium
1974mg
82% DV
Fat
127g
196% DV
Protein
18g
36% DV
Carbs
76g
26% DV
Fiber
6g
24% DV
BLFGT Sandwich
852
BLFGT Sandwich replaces the vine ripe red tomatoes with the southern staple fried green tomatoes in this classic, simple sandwich!
4
1 cup panko
1 cup flour ( divided )
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons cornstarch
1 large egg white
1/2 cup cold beer
2 large ( green tomatoes )
8 slices cooked bacon
4 lettuce leaves
4 tablespoons mayonnaise
8 slices bread or 4 buns
1 cup flour ( divided )
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons cornstarch
1 large egg white
1/2 cup cold beer
2 large ( green tomatoes )
8 slices cooked bacon
4 lettuce leaves
4 tablespoons mayonnaise
8 slices bread or 4 buns
Preheat oven to 400.
Combine 1/2 of flour with the salt and pepper in a shallow. Stir with a fork until well blended.
Combine the remaining flour with the cornstarch, egg white, and beer in a shallow dish....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1664
Sodium
1974mg
82% DV
Fat
127g
196% DV
Protein
18g
36% DV
Carbs
76g
26% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat73g366%
Polysaturated Fat9g61%
Monosaturated Fat44g278%
Cholesterol283mg95%
Sodium1974mg82%
Potassium214mg6%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar0.1g0%
Vitamin A2972IU59%
Vitamin B61mg53%
Vitamin C4mg7%
Calcium55mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
