Sandwiches
Calories
272
Sodium
834mg
34% DV
Fat
6g
10% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
BLT Grilled Cheese
June 24, 2016
159
These BLT grilled cheese sandwiches hit just the right spot. My kids didn’t love the lettuce in BLT but my husband liked them a lot! Spinach was my favorite on there!
2
4 slices thick cut bacon, cooked
4 slices sourdough bread
butter
4 teaspoons Dijon mustard
1 large ripe tomato, sliced
2 ounces of cheddar cheese
2 handfuls of lettuce (Spinach is my new favorite)
4 slices sourdough bread
butter
4 teaspoons Dijon mustard
1 large ripe tomato, sliced
2 ounces of cheddar cheese
2 handfuls of lettuce (Spinach is my new favorite)
Heat a large skillet over medium low. To make each sandwich, spread one side of a bread slice with butter. Spread the other side of the buttered slice with ½ teaspoon of Dijon mustard, then layer on half of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
834mg
34% DV
Fat
6g
10% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 1g 10%
Monosaturated Fat 2g 15%
Cholesterol 4mg 1%
Sodium 834mg 34%
Potassium 213mg 6%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1952IU 39%
Vitamin B6 0.6000000000000001mg 30%
Vitamin C 3mg 5%
Calcium 103mg 10%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
