Main Dishes

BLT Wraps

February 18, 2014

Enjoy the flavors of a BLT in a wrap!

1 medium flour tortilla
1/2 Tbsp light mayo
2-3 slices cooked turkey bacon
1/3-1/2 c. shredded Romaine lettuce
2 Tbsp. diced roma tomatoes

Place tortilla on a plate. Spread mayo over half the tortilla then place bacon slices down the center of the tortilla. Layer lettuce and tomato over the bacon. Roll up the tortilla and serve.
See the full directions on my site

Nutritions

Calories
742

Sodium
3993mg
166% DV

Fat
46g
71% DV

Protein
51g
102% DV

Carbs
21g
7% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 72%

Polysaturated Fat 12g 77%

Monosaturated Fat 19g 121%

Cholesterol 164mg 55%

Sodium 3993mg 166%

Potassium 815mg 23%

Protein 51g 102%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 2g 4%

Vitamin A 2903IU 58%

Vitamin B6 0.63mg 31%

Vitamin C 5mg 9%

Calcium 58mg 5%

Iron 4mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pork Dinner American

BLT Wraps

Enjoy the flavors of a BLT in a wrap!

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