Main DishesFebruary 18, 2014
Calories
742
Sodium
3993mg
166% DV
Fat
46g
71% DV
Protein
51g
102% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
BLT Wraps
10
Enjoy the flavors of a BLT in a wrap!
1
1 medium flour tortilla
1/2 Tbsp light mayo
2-3 slices cooked turkey bacon
1/3-1/2 c. shredded Romaine lettuce
2 Tbsp. diced roma tomatoes
1/2 Tbsp light mayo
2-3 slices cooked turkey bacon
1/3-1/2 c. shredded Romaine lettuce
2 Tbsp. diced roma tomatoes
Place tortilla on a plate. Spread mayo over half the tortilla then place bacon slices down the center of the tortilla. Layer lettuce and tomato over the bacon. Roll up the tortilla and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
742
Sodium
3993mg
166% DV
Fat
46g
71% DV
Protein
51g
102% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat12g77%
Monosaturated Fat19g121%
Cholesterol164mg55%
Sodium3993mg166%
Potassium815mg23%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A2903IU58%
Vitamin B60.63mg31%
Vitamin C5mg9%
Calcium58mg5%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
