SaladsApril 13, 2016
Calories
1009
Sodium
2121mg
88% DV
Fat
66g
102% DV
Protein
51g
102% DV
Carbs
47g
16% DV
Fiber
6g
25% DV
Blue Cheese, Apple, Cran-Cherry, Bacon and Marinated Chicken Balsamic Salad
25
Blue Cheese, Apple, Cran-Cherry, Bacon and Marinated Chicken Balsamic Salad - Wow that\\\'s a mouth full...literally!
4
1 lb chicken tenders
½ cup Italian dressing
1 tsp lime juice
1 ½ tsp honey or agave nectar
2 bags spring salad mix
1 cup real bacon bits
1 cup dried cran-cherries
1 large apple, chopped
2 cups crumbled blue cheese
½ cup olive oil
1/3 cup sugar
3 Tbsp balsamic vinegar
1 tsp mustard
¼ tsp of coarse ground pepper
½ cup Italian dressing
1 tsp lime juice
1 ½ tsp honey or agave nectar
2 bags spring salad mix
1 cup real bacon bits
1 cup dried cran-cherries
1 large apple, chopped
2 cups crumbled blue cheese
½ cup olive oil
1/3 cup sugar
3 Tbsp balsamic vinegar
1 tsp mustard
¼ tsp of coarse ground pepper
Mix the Italian dressing, lime juice and honey/agave together.
Place marinade in a large zip lock bag with the chicken and make sure all chicken is coated.
Place in fridge for 1 hour.
In a skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1009
Sodium
2121mg
88% DV
Fat
66g
102% DV
Protein
51g
102% DV
Carbs
47g
16% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g136%
Polysaturated Fat7g47%
Monosaturated Fat31g195%
Cholesterol157mg53%
Sodium2121mg88%
Potassium856mg24%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar30g61%
Vitamin A1049IU20%
Vitamin B62mg131%
Vitamin C6mg11%
Calcium653mg65%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.