Appetizers

Blue Cheese Fondue

13

Rich, creamy blue cheese fondue is perfect for dipping chips, crackers, or crostini!

4
butter, onion, flour, milk, cayenne pepper, blue cheese, salt, pepper
Melt butter in a large (10-12 inches) nonstick skillet over medium heat. Sauté the onion until softened. Stir in the flour and cook for one minute. Slowly whisk in the milk and cook until thickened. Add...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Carrot Salad

This fresh and flavorful Carrot Salad is lightly sweetened with all natural honey and freckled with plump raisins and crisp pineapple. It goes with so many main courses but it is particularly delicious with Oven Baked Ribs.

1 pound carrots peeled and shredded
2/3 cup mayonnaise
2 tablespoons honey
1 tablespoon lemon juice
1 cup pineapple tidbits (preferably fresh)
1 cup raisins
salt and pepper to taste
8
Nutritions

Calories
99

Sodium
17mg
0% DV

Fat
0.26g
0% DV

Protein
0.7g
1% DV

Carbs
26g
8% DV

Fiber
2g
8% DV

French Toast

This delectable family favorite easy French Toast recipe comes together in less than fifteen minutes making it the ideal comfort food breakfast.

8 thick slices bread
4 eggs
1/4 cup milk
1 teaspoon cinnamon
1/8 teaspoon nutmeg
pinch ground cloves
2 teaspoons vanilla extract
1 cup warm maple syrup
canola oil
butter
8
Nutritions

Calories
143

Sodium
37mg
1% DV

Fat
9g
13% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
1g
4% DV
healthykitchen101.com

Eggplant parmesan recipe not only gives you a crispy, cheesy, and comforting breakfast, but is also a marvelous choice to take its place as a real protein dish.

Eggplant parmesan recipe not only gives you a crispy, cheesy, and comforting breakfast, but is also a marvelous choice to take its place as a real protein dish.
mostlydomestic.com

No exaggeration, this is THE best thing I have ever made! Creamy, rich, decadent cheesy sauce drenched all over soft, pillow-y gnocchi and topped with a breadcrumb finish for an ecstasy- inducing contrast.

Breadcrumb Topping:
3/4 cup breadcrumbs ( I used Panko )
1/4 cup oil or melted butter
1/8 tsp sea salt
1/8 tsp garlic powder
1/8 tsp onion powder
1/2 tbsp nutritional yeast
Main Dish:
2 packages gnocchi
3 cups frozen broccoli
1/2 cup chopped sweet onion
3 cloves garlic - minced ( large cloves )
1 tbsp oil
1/4 cup butter
3 tbsp 1 for 1 Gluten-Free Flour
2 cups unsweetened soy milk
3/4 cups reserved pasta water
1 tsp fresh lemon juice
1 1/2 tbsp nutritional yeast
1/4 tsp yellow mustard
3/4 cups shredded cheddar cheese
1 tsp sea salt
6
  1. Preheat oven to 400 degrees and lightly grease a 9X12 baking dish.
  2. In a large stockpot fill with 6-8 cups of water and bring to a boil. Toss in gnocchi and broccoli. Boil for 3-4 minutes....
    See the full directions on my site
Nutritions

Calories
414

Sodium
817mg
34% DV

Fat
23g
36% DV

Protein
14g
28% DV

Carbs
37g
12% DV

Fiber
5g
22% DV

Crustless Vegetable Quiche

1

There is nothing better than a creamy cheesy quiche with loads of vegetables to make my day! This Crustless Vegetable Quiche is just that. Creamy, savoury, and low in calories. Totally delicious and super healthy!

For more visit my website: https://stachio.co/Crustless-Vegetable-Quiche/

8
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