Side DishesOctober 28, 2015
Calories
76
Sodium
593mg
24% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
Blueberry Almond Salsa
8
This sweet and salty salsa is absolutely delicious and will be your new favorite.
4
2 cups fresh blueberries
½ cup chopped almonds
½ cup roughly-chopped fresh cilantro
1 Tbls freshly squeezed lemon or lime juice
1 avacado, peeled, pitted and finely chopped
1 jalapeño, stem removed, seeded (depending on spiciness) and finely chopped
half a small red onion, peeled and finely chopped
1 tsp salt (if desired)
½ cup chopped almonds
½ cup roughly-chopped fresh cilantro
1 Tbls freshly squeezed lemon or lime juice
1 avacado, peeled, pitted and finely chopped
1 jalapeño, stem removed, seeded (depending on spiciness) and finely chopped
half a small red onion, peeled and finely chopped
1 tsp salt (if desired)
Toss all ingredients together and combine.
If you would like a sweeter salsa, add 1-2 tsp honey (slightly warmed will mix in better)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
593mg
24% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19999999999999998g1%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.48g3%
Cholesterol0.8800000000000001mg0%
Sodium593mg24%
Potassium100mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g17%
Vitamin A176IU3%
Vitamin B60.07mg3%
Vitamin C9mg16%
Calcium12mg1%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.