Side Dishes
October 28, 2015
Calories
76
Sodium
593mg
24% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
Blueberry Almond Salsa
8
This sweet and salty salsa is absolutely delicious and will be your new favorite.
4
2 cups fresh blueberries
½ cup chopped almonds
½ cup roughly-chopped fresh cilantro
1 Tbls freshly squeezed lemon or lime juice
1 avacado, peeled, pitted and finely chopped
1 jalapeño, stem removed, seeded (depending on spiciness) and finely chopped
half a small red onion, peeled and finely chopped
1 tsp salt (if desired)
½ cup chopped almonds
½ cup roughly-chopped fresh cilantro
1 Tbls freshly squeezed lemon or lime juice
1 avacado, peeled, pitted and finely chopped
1 jalapeño, stem removed, seeded (depending on spiciness) and finely chopped
half a small red onion, peeled and finely chopped
1 tsp salt (if desired)
Toss all ingredients together and combine.
If you would like a sweeter salsa, add 1-2 tsp honey (slightly warmed will mix in better)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
593mg
24% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.2g
1%
Polysaturated Fat
0.36g
2%
Monosaturated Fat
0.48g
3%
Cholesterol
0.88mg
0%
Sodium
593mg
24%
Potassium
100mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
8g
17%
Vitamin A
176IU
3%
Vitamin B6
0.07mg
3%
Vitamin C
9mg
16%
Calcium
12mg
1%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
