Breads

Blueberry Banana Crumb bread

January 04, 2015

I have this bad habit. I can't help but put a crumb topping on every type of muffin or bread that I make. It just transforms the ordinary into the extraordinary and I find myself licking every last crumb off the plate. Literally. It's kind of embarrassing when you get caught doing it. This bread is so moist and delicious, I guarantee that I won't be the only one licking my plate clean!

3/4 cup buttermilk
3/4 cup packed light brown sugar
1/4 cup butter, softened
2 large eggs
3 medim mashed ripe bananas
1 1/4 cups whole-wheat flour
1 cup all-purpose flour
1 1/2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 1/4 cups blueberries, fresh or frozen
Crumb topping:
2/3 cup packed brown sugar
4 tablespoons all-purpose flour
1 teaspoon ground cinnamon
4 tablespoon butter, softened

Preheat oven to 350°F. Coat one large loaf pan or 4 small loaf pans with cooking spray. Whisk buttermilk, brown sugar, butter and eggs in a large bowl. Stir in mashed bananas. In a separate bowl, sift...
See the full directions on my site

Nutritions

Calories
514

Sodium
291mg
12% DV

Fat
12g
19% DV

Protein
6g
13% DV

Carbs
98g
33% DV

Fiber
6g
25% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 40%

Polysaturated Fat 1g 7%

Monosaturated Fat 3g 22%

Cholesterol 33mg 11%

Sodium 291mg 12%

Potassium 789mg 22%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 25%

Sugar 52g 104%

Vitamin A 433IU 8%

Vitamin B6 0.56mg 28%

Vitamin C 11mg 19%

Calcium 133mg 13%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked

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Nutritions

Calories
69

Sodium
821mg
34% DV

Fat
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3% DV

Protein
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15% DV

Carbs
5g
1% DV

Fiber
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Saturated Fat 0.82g 4%

Polysaturated Fat 0.73g 4%

Monosaturated Fat 0.49g 3%

Cholesterol 17mg 6%

Sodium 821mg 34%

Potassium 168mg 4%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.2g 0%

Vitamin A 525IU 10%

Vitamin B6 0.18mg 9%

Vitamin C 0.8mg 1%

Calcium 50mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
566

Sodium
1000mg
41% DV

Fat
27g
41% DV

Protein
17g
35% DV

Carbs
60g
20% DV

Fiber
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17% DV

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% DAILY VALUE^*

Fat

Saturated Fat 15g 75%

Polysaturated Fat 1g 11%

Monosaturated Fat 10g 64%

Cholesterol 32mg 10%

Sodium 1000mg 41%

Potassium 655mg 18%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 9g 18%

Vitamin A 806IU 16%

Vitamin B6 0.5mg 25%

Vitamin C 11mg 18%

Calcium 433mg 43%

Iron 3mg 21%

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Nutritions

Calories
1001

Sodium
1446mg
60% DV

Fat
59g
91% DV

Protein
87g
175% DV

Carbs
14g
4% DV

Fiber
5g
22% DV

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% DAILY VALUE^*

Fat

Saturated Fat 26g 132%

Polysaturated Fat 10g 62%

Monosaturated Fat 23g 144%

Cholesterol 311mg 104%

Sodium 1446mg 60%

Potassium 1054mg 30%

Protein 87g 175%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 3g 6%

Vitamin A 1507IU 30%

Vitamin B6 2mg 124%

Vitamin C 8mg 14%

Calcium 488mg 48%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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