Cakes

Blueberry Breakfast Cake

64

This is the perfect cake for breakfast and brunches and really any time of the day. The fresh blueberries mixed with the lemon zest is amazing! There's just something about warm cooked blueberries. I could seriously eat the whole pan in one sitting. And it isn't too sweet...which is why you can eat so much. This beats cereal in my book any day of the week. :-)

16
½ cup butter
zest from 1 large lemon
1 cup sugar
1 egg
1 tsp vanilla
2 cups flour (set aside 1/4 cup of this to toss with the blueberries)
2 tsp baking powder
1 tsp salt
2 cups fresh blueberries
½ cup buttermilk (or 1 TBSP lemon juice in 1 cup milk)
1. Preheat the oven to 350ºF. 2. Cream the butter, lemon zest, and sugar until light and fluffy. 3. Add the egg and vanilla and beat until combined. 4. Carefully mix the blueberries with ¼ cup of...
See the full directions on my site
Nutritions

Calories
173

Sodium
152mg
6% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
27g
9% DV

Fiber
1g
4% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV