Muffins

Blueberry Coconut Macadamia Nut Muffins

54

They're packed with lots of different flavors that blend very nicely into a moist, crunchy but yet soft, delicious muffin.

12
1/4 c. unsweetened coconut
2 Tbl. flour
2 Tbl. brown sugar
2 Tbl. chopped macadamia nuts
1 Tbl. oil
3/4 c. flour
1/2 c. brown sugar
3 Tbl. chopped macadamia nuts
1 Tbl. canola oil
1 c. whole-wheat flour
1 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
1/2 tsp. cinnamon
1 large egg
1 large egg white
3/4 c. nonfat buttermilk
2 Tbl. butter, melted
1/2 tsp. coconut or vanilla extract
1 1/2 c. fresh or frozen blueberries
1. Preheat oven to 375 degrees. Coat a 12-cup muffin pan with cooking spray. I used baking liner cups and sprayed them with spray. 2. Combine all topping ingredients and set aside. 3. Mix together...
See the full directions on my site
Nutritions

Calories
454

Sodium
212mg
8% DV

Fat
16g
24% DV

Protein
11g
22% DV

Carbs
66g
22% DV

Fiber
3g
14% DV