Appetizers

blueberry pudding

February 26, 2014

blueberry pudding

Jelly Pudding :
1 packet of jelly powder blueberry flavor
750 ml of water
150 grams of sugar
1 drop of purple dye
Pudding foam :
50 grams of fresh blueberries , process in a blender
1 1/2 packs of white gelatin powder
900 ml of fresh liquid milk
200 grams of sugar
2 egg whites , beaten stiff
1 drop of purple dye

Pudding jelly : helly boiled , water , and sugar to the boil . Add dye and stir well . Pour pudding into a glass jelly , cool .

Nutritions

Calories
599

Sodium
340mg
14% DV

Fat
8g
13% DV

Protein
26g
53% DV

Carbs
119g
40% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 2g 12%

Monosaturated Fat 2g 17%

Cholesterol 40mg 13%

Sodium 340mg 14%

Potassium 923mg 26%

Protein 26g 53%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 98g 197%

Vitamin A 102IU 2%

Vitamin B6 1mg 78%

Vitamin C 6mg 10%

Calcium 681mg 68%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Boiled American Snack Other Holidays

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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 1/2 cups milk (2%)
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1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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blueberry pudding