Main DishesFebruary 03, 2014
Calories
133
Sodium
299mg
12% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Blynai
3
Lithuanian Pancakes
5
1 Cup all purpose flour
1 Tbsp sour cream
4 Large eggs (separated)
1 Cup milk
½ Tsp salt
1 Tbsp sour cream
4 Large eggs (separated)
1 Cup milk
½ Tsp salt
1. In a medium bowl, beat egg yolks until light
2. Add flour, sour cream, milk, and salt. Mix until smooth.
3. In a separate bowl, beat egg whites until stiff
4. Fold egg whites into the yolk/flour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
299mg
12% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.39g2%
Monosaturated Fat0.67g4%
Cholesterol5mg1%
Sodium299mg12%
Potassium136mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A110IU2%
Vitamin B60.04mg2%
Vitamin C1.0mg1%
Calcium68mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.