Main Dishes
February 03, 2014
Calories
133
Sodium
299mg
12% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Blynai
2
Lithuanian Pancakes
5
1 Cup all purpose flour
1 Tbsp sour cream
4 Large eggs (separated)
1 Cup milk
½ Tsp salt
1 Tbsp sour cream
4 Large eggs (separated)
1 Cup milk
½ Tsp salt
1. In a medium bowl, beat egg yolks until light
2. Add flour, sour cream, milk, and salt. Mix until smooth.
3. In a separate bowl, beat egg whites until stiff
4. Fold egg whites into the yolk/flour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
299mg
12% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
0.67g
4%
Cholesterol
5mg
1%
Sodium
299mg
12%
Potassium
136mg
3%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
110IU
2%
Vitamin B6
0.04mg
2%
Vitamin C
1.0mg
1%
Calcium
68mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.