Soups
March 18, 2017
Calories
171
Sodium
1164mg
48% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
28g
9% DV
Fiber
6g
25% DV
Bok Choy Cabbage Soup with Rice Noodles
Bok Choy Cabbage Soup with Rice Noodles; a light flavorful, Asia inspired soup that you can turn vegan with one change in ingredients.
4
1 tablespoon olive oil
3 green onions
1 clove garlic, minced
1 tablespoon minced ginger
1 tablespoon soy sauce
4 cups chicken broth
3 heads baby bok choy
1/2 head Napa cabbage
2 ounces rice noodles
salt and pepper
1 tablespoon sesame seeds (optional)
3 green onions
1 clove garlic, minced
1 tablespoon minced ginger
1 tablespoon soy sauce
4 cups chicken broth
3 heads baby bok choy
1/2 head Napa cabbage
2 ounces rice noodles
salt and pepper
1 tablespoon sesame seeds (optional)
1. Trim the ends off the green onions and chop the light green stems.
2. Cut the end off the stems of the bok choy and then cut the stems and the leaves in strips.
3. Cut the end off the Napa cabbage and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
1164mg
48% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
28g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.78g
3%
Polysaturated Fat
0.66g
4%
Monosaturated Fat
2g
18%
Cholesterol
4mg
1%
Sodium
1164mg
48%
Potassium
482mg
13%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
6g
12%
Vitamin A
3294IU
65%
Vitamin B6
0.28mg
14%
Vitamin C
29mg
49%
Calcium
87mg
8%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
