Salads
April 11, 2013
Calories
722
Sodium
994mg
41% DV
Fat
37g
58% DV
Protein
11g
23% DV
Carbs
85g
29% DV
Fiber
6g
26% DV
Bok Choy Salad
143
4
1/2 cup red wine vinegar
1/2 cup olive oil
1/2 cup sugar
1 Tbsp soy sauce
2 Tbsp butter
1/3 cup slivered almonds
1/4 cup sesame seeds
2 (3 oz) pkg ramen noodles, crushed
1 medium head bok choy, chopped
3 green onions, sliced
1/2 cup olive oil
1/2 cup sugar
1 Tbsp soy sauce
2 Tbsp butter
1/3 cup slivered almonds
1/4 cup sesame seeds
2 (3 oz) pkg ramen noodles, crushed
1 medium head bok choy, chopped
3 green onions, sliced
For the dressing, whisk together vinegar, olive oil, sugar, and soy sauce. Set aside.
Melt butter in a large skillet. Add almonds, sesame seeds, and ramen. Saute until golden. Remove from heat.
Place bok...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
722
Sodium
994mg
41% DV
Fat
37g
58% DV
Protein
11g
23% DV
Carbs
85g
29% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
5g
33%
Monosaturated Fat
23g
146%
Cholesterol
18mg
6%
Sodium
994mg
41%
Potassium
381mg
10%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
31g
63%
Vitamin A
963IU
19%
Vitamin B6
1mg
55%
Vitamin C
18mg
30%
Calcium
156mg
15%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.