Bone Broth Ice Cubes
24
Bone broth ice cubes are the perfect way to get your dose of protein and collagen on warm summer nights. Freeze them plain or add some herbs for a beautiful look in your next iced beverage.
6
6 ounces Kettle and Fire Beef Bone Broth
6 ounces Kettle and Fire Chicken Bone Broth
1 sprig fresh rosemary, cut into small pieces
A few fresh sage leaves
½ teaspoon turmeric powder
6 ounces Kettle and Fire Chicken Bone Broth
1 sprig fresh rosemary, cut into small pieces
A few fresh sage leaves
½ teaspoon turmeric powder
Using a food safe silicone ice cube tray pour Kettle and Fire Beef Bone Broth into half of the ice cube tray. (We used a 6-slot ice cube tray in this recipe that created 2-inch cubes.)
Pour Kettle and Fire...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
273mg
11% DV
Fat
17g
26% DV
Protein
3g
7% DV
Carbs
29g
9% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat5g35%
Monosaturated Fat9g56%
Cholesterol0.79mg0%
Sodium273mg11%
Potassium940mg26%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.30000000000000004g0%
Vitamin A19IU0%
Vitamin B60.41000000000000003mg20%
Vitamin C11mg18%
Calcium23mg2%
Iron0.9700000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
