Appetizers
January 24, 2016
Calories
321
Sodium
3838mg
159% DV
Fat
10g
15% DV
Protein
21g
43% DV
Carbs
26g
8% DV
Fiber
2g
8% DV
Boneless Buffalo Chicken Bites
40
6
1-2 lbs chicken breast
salt & pepper to taste
2 eggs
1 1/4 cup flour
1/4 cup cornstarch
vegetable oil
1 cup buffalo sauce
1/4 cup blue cheese crumbles
Ranch dressing for dipping
salt & pepper to taste
2 eggs
1 1/4 cup flour
1/4 cup cornstarch
vegetable oil
1 cup buffalo sauce
1/4 cup blue cheese crumbles
Ranch dressing for dipping
In a skillet, heat about 1 inch of oil on med/high heat while prepping chicken.
Wash and dice chicken into 1 inch pieces and season with your choice of spices.
In a small bowl, stir together eggs and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
3838mg
159% DV
Fat
10g
15% DV
Protein
21g
43% DV
Carbs
26g
8% DV
Fiber
2g
8% DV
