Make Boston Roll Sushi Like A Pro
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Healthy Recipes Idea
The Boston shrimp roll is ideal for those that aren't thrilled by typical sushi with raw fish since it uses poached shrimp. Classic sushi from Japan is traditionally made out of natural and fresh fish. Still, the Boston roll is a U.S. version that celebrates shrimp fishing in the Boston region. Plus, it's delicious.
6
2 tablespoons tobiko
3 oz. poached shrimp
1 nori sheet
1 avacado
1 small cucumber
1 carrot
3 oz. poached shrimp
1 nori sheet
1 avacado
1 small cucumber
1 carrot
Nutritions
Calories
52
Sodium
227mg
9% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.33g 1%
Polysaturated Fat 0.49g 3%
Monosaturated Fat 0.47g 2%
Cholesterol 20mg 6%
Sodium 227mg 9%
Potassium 41mg 1%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.8g 1%
Vitamin A 566IU 11%
Vitamin B6 0.49mg 24%
Vitamin C 5mg 9%
Calcium 14mg 1%
Iron 0.19mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
