Main Dishes May 19, 2015
Calories
990
Sodium
1093mg
45% DV
Fat
57g
88% DV
Protein
12g
25% DV
Carbs
60g
20% DV
Fiber
8g
35% DV
Bourbon Bacon Baked Beans
158
Bourbon Bacon Baked Beans. All I need this Summer!
6
1 pound dry great northern beans, soaked overnight in water and then drained
5 cups chicken stock 1 small onion, diced
1 tablespoon minced garlic
¾ cup ketchup
¾ cup BBQ sauce
1½ tablespoons tomato paste
Pinch or two smoked paprika
½ cup brown sugar
1 tablespoon molasses
12 ounce apple smoked bacon, crisped and chopped
2-3 tablespoons maple syrup
¼ cup fresh cilantro, finely chopped
2 tablespoons bourbon
Pinch salt and pepper
5 cups chicken stock 1 small onion, diced
1 tablespoon minced garlic
¾ cup ketchup
¾ cup BBQ sauce
1½ tablespoons tomato paste
Pinch or two smoked paprika
½ cup brown sugar
1 tablespoon molasses
12 ounce apple smoked bacon, crisped and chopped
2-3 tablespoons maple syrup
¼ cup fresh cilantro, finely chopped
2 tablespoons bourbon
Pinch salt and pepper
1. Add the soaked beans to a large pot. Add in the chicken stock, onion, garlic, salt and pepper, the ketchup, BBQ sauce, tomato paste, and paprika.
2. Reduce the heat to medium-low, and simmer the beans...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
990
Sodium
1093mg
45% DV
Fat
57g
88% DV
Protein
12g
25% DV
Carbs
60g
20% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 112%
Polysaturated Fat 8g 52%
Monosaturated Fat 26g 168%
Cholesterol 56mg 18%
Sodium 1093mg 45%
Potassium 846mg 24%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 34g 69%
Vitamin A 401IU 8%
Vitamin B6 1mg 60%
Vitamin C 9mg 15%
Calcium 160mg 16%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.