Main Dishes

Braised Lamb Shanks with Vegetables and Flageolet Beans

A lovely winter warmer. The butternut squash adds a sweetness that compliments the lamb. Serve on its own or add a green vegetable to up the nutritional value even more.

2
o 2 Lamb shanks

o 1 medium onion, chopped

o 2 large carrots, chopped

o 2 celery stalks, chopped

o 1 butternut squash, in chunks

o 400g/14oz can flageolet beans (or other beans if preferred)

o 1 garlic clove, minced

o 350ml/12fl.oz of lamb stock

o 1tsp dried thyme

o ½tsp dried rosemary

o 1tsp dried oregano

o 2tbsp olive oil, for frying

o Salt and pepper to season
Preheat oven to 180°C/350°F/Gas mark 4. Season the lamb shanks with salt. Heat 1tbsp of the oil in a frying pan and sear the lamb until brown on all sides. Remove and place in oven proof dish that has a...
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Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV