Side DishesOctober 31, 2016
Calories
37
Sodium
809mg
33% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Bread Cutlet Recipe
Bread Cutlets taste great on a monsoon day. Crisp, crunchy bread and vegetable cutlets made using a flavourful green coconut paste.
4
3 to 4 Bread Slices
2 tsp Coriander Leaves (chopped)
1 Green Chilli (chopped)
1/2 tsp Ginger (chopped)
1 tsp Salt
1/4 tsp Garam Masala Powder
1 pinch Turmeric Powder
1 pinch Chilli Powder
1/2 cup Onion (finely chopped)
1/2 cup Carrot (grated)
1/2 cup Zucchini (grated)
2 tsp Coriander Leaves (chopped)
1 Green Chilli (chopped)
1/2 tsp Ginger (chopped)
1 tsp Salt
1/4 tsp Garam Masala Powder
1 pinch Turmeric Powder
1 pinch Chilli Powder
1/2 cup Onion (finely chopped)
1/2 cup Carrot (grated)
1/2 cup Zucchini (grated)
In a frying pan, heat oil.
Add all the vegetables; fry it for 5 minutes; sprinkle salt and continue frying until they become tender.
Dip bread in water and remove it immediately.
Squeeze out the excess water and add it with the fried vegetables and spice powders.
Make equal balls and shape them into small cutlets.
Deep fry in oil till they turn golden in color.
Nutritions
Calories
37
Sodium
809mg
33% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33999999999999997g1%
Polysaturated Fat0.36g2%
Monosaturated Fat0.37g2%
Cholesterol2mg0%
Sodium809mg33%
Potassium115mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g4%
Vitamin A552IU11%
Vitamin B60.39999999999999997mg20%
Vitamin C2mg4%
Calcium18mg1%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.