Side Dishes
Calories
37
Sodium
809mg
33% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Bread Cutlet Recipe
October 31, 2016
4
Bread Cutlets taste great on a monsoon day. Crisp, crunchy bread and vegetable cutlets made using a flavourful green coconut paste.
4
3 to 4 Bread Slices
2 tsp Coriander Leaves (chopped)
1 Green Chilli (chopped)
1/2 tsp Ginger (chopped)
1 tsp Salt
1/4 tsp Garam Masala Powder
1 pinch Turmeric Powder
1 pinch Chilli Powder
1/2 cup Onion (finely chopped)
1/2 cup Carrot (grated)
1/2 cup Zucchini (grated)
2 tsp Coriander Leaves (chopped)
1 Green Chilli (chopped)
1/2 tsp Ginger (chopped)
1 tsp Salt
1/4 tsp Garam Masala Powder
1 pinch Turmeric Powder
1 pinch Chilli Powder
1/2 cup Onion (finely chopped)
1/2 cup Carrot (grated)
1/2 cup Zucchini (grated)
In a frying pan, heat oil.
Add all the vegetables; fry it for 5 minutes; sprinkle salt and continue frying until they become tender.
Dip bread in water and remove it immediately.
Squeeze out the excess water and add it with the fried vegetables and spice powders.
Make equal balls and shape them into small cutlets.
Deep fry in oil till they turn golden in color.
Nutritions
Calories
37
Sodium
809mg
33% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.33999999999999997g 1%
Polysaturated Fat 0.36g 2%
Monosaturated Fat 0.37g 2%
Cholesterol 2mg 0%
Sodium 809mg 33%
Potassium 115mg 3%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 552IU 11%
Vitamin B6 0.39999999999999997mg 20%
Vitamin C 2mg 4%
Calcium 18mg 1%
Iron 0.34mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.