Main DishesDecember 02, 2013
Calories
806
Sodium
1525mg
63% DV
Fat
26g
40% DV
Protein
39g
79% DV
Carbs
95g
32% DV
Fiber
7g
29% DV
Breaded Pork Cutlets
131
6
6 boneless pork cutlets
1 1/2 cups milk
1 cup all-purpose flour
1/4 teaspoon salt
2 eggs, beaten
2 3/4 cups unseasoned bread crumbs
1 cup parmesan
1/4 cup vegetable oil
1 1/2 cups milk
1 cup all-purpose flour
1/4 teaspoon salt
2 eggs, beaten
2 3/4 cups unseasoned bread crumbs
1 cup parmesan
1/4 cup vegetable oil
1. place cutlets between two sheets of plastic wrap and pound evenly to 1/4 inch with a meat mallet on a flat surface.
2. arrange cutlets in a shallow pan and add milk. cover and chill one hour
3. set up...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
806
Sodium
1525mg
63% DV
Fat
26g
40% DV
Protein
39g
79% DV
Carbs
95g
32% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat3g19%
Monosaturated Fat6g40%
Cholesterol53mg18%
Sodium1525mg63%
Potassium476mg13%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar9g19%
Vitamin A416IU8%
Vitamin B60.42999999999999994mg21%
Vitamin C2mg4%
Calcium717mg71%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.