Breakfast BBQ Tacos

January 02, 2015

High in protein and packed with veggies, these tacos are also easy to prep in advance for a quick, healthy and filling breakfast that can be ready in minutes!

Mushroom Filling:

5 oz Crimini Mushrooms

1/2 Yellow Onion

2 TBSP BBQ Sauce

1/2 Red Bell Pepper

1 TBSP Oil

6 Cups Packed Spinach

Water

Eggs:

3 TBSP Butter

7 Eggs

Salt/Pepper

Topping:

1/4 Cup Packed Cilantro

1 Scallion

1 Jalapeño

Raw Hemp Seeds, optional

8 Mini Soft Shell Corn Tacos

Roughly chop the mushrooms, onion and bell pepper. Heat oil over medium heat and add onion for several minutes until it begins to soften, then add the mushrooms, bell pepper and BBQ sauce. Cook for about...
See the full directions on my site

Nutritions

Calories
324

Sodium
348mg
14% DV

Fat
25g
38% DV

Protein
18g
36% DV

Carbs
6g
2% DV

Fiber
3g
14% DV