BreakfastFebruary 20, 2018
Calories
157
Sodium
312mg
13% DV
Fat
7g
12% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
Breakfast Braid Recipe
153
Breakfast foods ALWAYS taste good to me – any time of day! I love our blackberry cream cheese danish (we usually eat that every Christmas morning!) but I wanted to add a little extra protein and a little less sugar – so I substituted the center for eggs and bacon! It turned out so tasty and even my little girls gobbled it up!
6
6 eggs
1 Tablespoon milk
salt and pepper ( to taste )
1/2 Tablespoon butter
1 cup pico de gallo
1 (8 oz) tube refrigerated crescent rolls
6 strips of bacon ( crumbled )
1/2 cup shredded cheddar cheese
1 Tablespoon milk
salt and pepper ( to taste )
1/2 Tablespoon butter
1 cup pico de gallo
1 (8 oz) tube refrigerated crescent rolls
6 strips of bacon ( crumbled )
1/2 cup shredded cheddar cheese
Preheat oven to 375 degrees.
In a medium bowl, whisk together eggs, milk, and salt and pepper.
In a large skillet, melt butter over medium heat, then add eggs to the pan. Scramble eggs for about 3 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
312mg
13% DV
Fat
7g
12% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g8%
Monosaturated Fat3g19%
Cholesterol9mg3%
Sodium312mg13%
Potassium95mg2%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A188IU3%
Vitamin B60.49mg24%
Vitamin C2mg3%
Calcium48mg4%
Iron0.7600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
