Breakfast English Muffin
3
Eggs, bacon and cheese all on top of a toasted english muffins.
3
3 english muffins, split in half
3 tablespoons unsalted butter
6 eggs, beaten
black pepper, to taste
1 cup cooked and crumbled turkey bacon, about 6 slices
1 cup cheddar cheese
3 tablespoons unsalted butter
6 eggs, beaten
black pepper, to taste
1 cup cooked and crumbled turkey bacon, about 6 slices
1 cup cheddar cheese
Preheat oven to 350ยบ F.
Lightly toast the english muffins in the toaster and then spread with butter.
In a nonstick skillet scramble the eggs until almost set. They need to still be a little wet because...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
364
Sodium
1054mg
43% DV
Fat
22g
34% DV
Protein
25g
51% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat3g19%
Monosaturated Fat7g46%
Cholesterol66mg22%
Sodium1054mg43%
Potassium258mg7%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A434IU8%
Vitamin B60.13mg6%
Vitamin C2mg3%
Calcium211mg21%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.