Muffins
January 28, 2013
Calories
234
Sodium
206mg
8% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
29g
10% DV
Fiber
1g
4% DV
Breakfast Puffs
6
These are crunchy and soft and chewy all at the same time. Quick to put together and the nutmeg gives it an extra touch.
12
1/2 cup sugar
1/3 cup shortening
1 egg
1 1/2 cup flour
1 1/2 tsp. baking powder
1 tsp. salt
1/4 tsp. nutmeg
1/2 cup milk
Coating
1/2 cup sugar
6 TB. melted butter
1 tsp. cinnamon
1/3 cup shortening
1 egg
1 1/2 cup flour
1 1/2 tsp. baking powder
1 tsp. salt
1/4 tsp. nutmeg
1/2 cup milk
Coating
1/2 cup sugar
6 TB. melted butter
1 tsp. cinnamon
Cream sugar, shortening and egg. Sift dry ingredients together and add alternately with milk and creamed mixture; beating well after each addition.
Fill prepared muffin tins 2/3 full. Bake on 350 degrees for 20-25 minutes.
Remove from muffin tin and. Roll entire muffin in melted butter and cinnamon/sugar mix until all sides are coated. Serve warm.
Nutritions
Calories
234
Sodium
206mg
8% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
29g
10% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
25%
Cholesterol
25mg
8%
Sodium
206mg
8%
Potassium
100mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
17g
34%
Vitamin A
210IU
4%
Vitamin B6
0.19mg
9%
Vitamin C
0.7mg
1%
Calcium
46mg
4%
Iron
0.8300000000000001mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.