Main DishesDecember 19, 2014
Calories
501
Sodium
1393mg
58% DV
Fat
27g
42% DV
Protein
28g
57% DV
Carbs
36g
12% DV
Fiber
7g
28% DV
Breakfast Quesadillas Recipe
133
I am constantly on the search for new breakfast recipes. My husband is a big cereal lover, but after eating it for two meals a day during college (you have to save money somehow, right?!) I just can’t stomach it anymore! I have always bought breakfast quesadillas in the freezer section, but after running out the other day, I realized that I could just as easily make them myself. And freeze them for later, too! They make a great breakfast, brunch or brinner. ;)
3
1 red pepper, diced
1 green pepper, diced
½ white onion, diced
½ pound of sausage
6 eggs
¼ cup milk
1 cup cheese (I used a Mexican blend)
6 medium-sized tortillas
1 green pepper, diced
½ white onion, diced
½ pound of sausage
6 eggs
¼ cup milk
1 cup cheese (I used a Mexican blend)
6 medium-sized tortillas
In a large skillet over medium-high heat, brown the sausage. Add in the pepper and onion until they are tender (5-7 minutes).
In a separate bowl, beat together eggs and milk.
Reduce heat to medium, then add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
501
Sodium
1393mg
58% DV
Fat
27g
42% DV
Protein
28g
57% DV
Carbs
36g
12% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat2g16%
Monosaturated Fat8g52%
Cholesterol65mg22%
Sodium1393mg58%
Potassium641mg18%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar6g13%
Vitamin A805IU16%
Vitamin B60.75mg37%
Vitamin C5mg9%
Calcium497mg49%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.