Main Dishes

Breakfast Taco

125

Egg Taco is a wonderful breakfast to serve to family and friends that takes just a few minutes and is very filling.

4
6 eggs
1 medium red bell pepper, chopped
2 tomatoes, chopped
3/4 cup onion, chopped
3/4 cup bacon bits
1 cup shredded yellow cheddar cheese
Salt to tase
1. Combine chopped onion and bell pepper and saute. 2. Add tomatoes and simmer for 5 minutes on low/medium heat. 3. Add salt to taste. Set aside. 4, Bring 6 eggs into a bowl and mix until egg white and egg yolk are combined. Season with salt and pepper. 5. Heat a medium skillet with cooking spray. Add 1/3 cup of egg mix and spread evenly so it can cover the bottom of the skillet. It should be a thin layer. Cook 60 seconds on each side. Repeat until all egg mixture is used. 6. To make the taco: place the egg taco on platter. Add 2 tbsp of sauteed vegetables onto one side of the egg, and garnish with cheese and bacon. 7. Egg taco is ready!
Nutritions

Calories
191

Sodium
1128mg
47% DV

Fat
7g
12% DV

Protein
15g
30% DV

Carbs
16g
5% DV

Fiber
6g
24% DV
popular

Brunch Enchiladas Recipe

3131

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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