Main Dishes
January 11, 2014
Calories
165
Sodium
208mg
8% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
Breakfast Tacos
114
Potatoes, eggs, sausage, cheese and a yummy sauce make these a yummy dish for breakfast or dinner.
8
2 medium potatoes diced in small bite size pieces
8 eggs
1 Tbsp butter
8-10 tortillas (I used fajita size)
1 pound sausage
1/2 shredded cheddar cheese (or mexican blend)
avocados, salsa, sour cream, onions, bell peppers to top (optional)
Sauce:
2 Tbsp Chili Powder
1/2 tsp onion powder
1/2 tsp garlic powder
1 Tbsp flour
1 8 oz can Tomato Sauce
1/2 cup water
Dash Tabasco (or other Pepper sauce)
8 eggs
1 Tbsp butter
8-10 tortillas (I used fajita size)
1 pound sausage
1/2 shredded cheddar cheese (or mexican blend)
avocados, salsa, sour cream, onions, bell peppers to top (optional)
Sauce:
2 Tbsp Chili Powder
1/2 tsp onion powder
1/2 tsp garlic powder
1 Tbsp flour
1 8 oz can Tomato Sauce
1/2 cup water
Dash Tabasco (or other Pepper sauce)
Combine all the dry ingredients in the sauce recipe in a small bowl. Add tomato sauce and water and dry ingredient mixture in a skillet over med-high heat. Heat until sauce is thick, this only takes a few...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
208mg
8% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
13%
Cholesterol
13mg
4%
Sodium
208mg
8%
Potassium
165mg
4%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
3g
6%
Vitamin A
906IU
18%
Vitamin B6
0.47mg
23%
Vitamin C
1.0mg
1%
Calcium
92mg
9%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.