Breakfast To Go

118

Bake ahead for a quick and healthy breakfast to eat on the go!

24
2 mashed bananas
1/2 cup apple sauce OR 1 4 oz. single serve container of apple sauce
1/4 cup skim milk
2 cups quick cooking oatmeal
1/4 cup craisins
1/4 cup mini chocolate chips
2 Tablespoons sunflower seeds
2 Tablespoons walnut pieces
1 teaspoon vanilla
1 teaspoon cinnamon
1 Tablespoon sugar or sugar substitute
Mix all ingredients together thoroughly and let set for 5 minutes to let oatmeal absorb moisture. Drop by tablespoonful onto a greased cookie sheet. Bake at 350 degrees for 15 – 20 minutes until firm....
See the full directions on my site
Nutritions

Calories
58

Sodium
29mg
1% DV

Fat
0.7700000000000001g
1% DV

Protein
0.8g
1% DV

Carbs
12g
4% DV

Fiber
1g
5% DV