Main Dishes
Calories
3673
Sodium
2488mg
103% DV
Fat
308g
475% DV
Protein
83g
166% DV
Carbs
114g
38% DV
Fiber
26g
107% DV
Broccoli and Cheese Stuffed Chicken Breast
March 22, 2013
165
This one is sure to be a crowd pleaser. This looks impressive and time-consuming but, shh, it's so simple to make!
1
(ingredients listed per each individual chicken breast):
1 ea Chicken Breast, bone less, skinless
3 Tbls Shredded Cheese, I used Colby Monterrey mix
5 ea Broccoli florets, small, I used frozen and let them thaw completely, you can use fresh make sure they are lightly blanched
Skewers
Salt, Pepper, Paprika to taste
1 ea Chicken Breast, bone less, skinless
3 Tbls Shredded Cheese, I used Colby Monterrey mix
5 ea Broccoli florets, small, I used frozen and let them thaw completely, you can use fresh make sure they are lightly blanched
Skewers
Salt, Pepper, Paprika to taste
(ingredients listed per each individual chicken breast)
Preheat oven to 350. Take chicken breast and make a slit through the center, knife running parallel to the cutting board. Don’t cut through all the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3673
Sodium
2488mg
103% DV
Fat
308g
475% DV
Protein
83g
166% DV
Carbs
114g
38% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 202g 1014%
Polysaturated Fat 12g 75%
Monosaturated Fat 94g 588%
Cholesterol 1058mg 355%
Sodium 2488mg 103%
Potassium 3463mg 98%
Protein 83g 166%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 107%
Sugar 2g 5%
Vitamin A 10131IU 202%
Vitamin B6 0.44mg 22%
Vitamin C 26mg 44%
Calcium 2912mg 291%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
