Main Dishes
March 22, 2013
Calories
3673
Sodium
2488mg
103% DV
Fat
308g
475% DV
Protein
83g
166% DV
Carbs
114g
38% DV
Fiber
26g
107% DV
Broccoli and Cheese Stuffed Chicken Breast
43
This one is sure to be a crowd pleaser. This looks impressive and time-consuming but, shh, it's so simple to make!
1
(ingredients listed per each individual chicken breast):
1 ea Chicken Breast, bone less, skinless
3 Tbls Shredded Cheese, I used Colby Monterrey mix
5 ea Broccoli florets, small, I used frozen and let them thaw completely, you can use fresh make sure they are lightly blanched
Skewers
Salt, Pepper, Paprika to taste
1 ea Chicken Breast, bone less, skinless
3 Tbls Shredded Cheese, I used Colby Monterrey mix
5 ea Broccoli florets, small, I used frozen and let them thaw completely, you can use fresh make sure they are lightly blanched
Skewers
Salt, Pepper, Paprika to taste
(ingredients listed per each individual chicken breast)
Preheat oven to 350. Take chicken breast and make a slit through the center, knife running parallel to the cutting board. Don’t cut through all the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3673
Sodium
2488mg
103% DV
Fat
308g
475% DV
Protein
83g
166% DV
Carbs
114g
38% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
202g
1014%
Polysaturated Fat
12g
75%
Monosaturated Fat
94g
588%
Cholesterol
1058mg
355%
Sodium
2488mg
103%
Potassium
3463mg
98%
Protein
83g
166%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
107%
Sugar
2g
5%
Vitamin A
10131IU
202%
Vitamin B6
0.44mg
22%
Vitamin C
26mg
44%
Calcium
2912mg
291%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
