Casseroles

Broccoli Cheese Spaghetti Squash

8

Broccoli Cheese Spaghetti Squash – spaghetti squash tossed with broccoli, Italian seasonings and cheese, baked in the squash shell.

4
1 spaghetti squash, cut in half
2 Tbsp olive oil
pinch of salt and pepper
Non-stick spray
2 cups chopped broccoli florets
4 cloves garlic, minced
½ tsp oregano
½ tsp basil
¼ tsp thyme
pinch of salt and pepper
½ cup part skim shredded mozzarella cheese
1/3 cup Parmesan cheese, shredded
1/3 cup Feta cheese
Preheat oven to 375°F. Lightly coat baking sheet with nonstick spray. Cut the squash in half lengthwise from stem to tail and scrape out the seeds. Drizzle 1 Tbsp olive oil in each half and season with salt...
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Nutritions

Calories
291

Sodium
707mg
29% DV

Fat
20g
31% DV

Protein
17g
35% DV

Carbs
7g
2% DV

Fiber
1g
7% DV