Salads

Broccoli Crunch Salad

Maria Worbetz
March 22, 2013
6

a wonderful healthy crunchy salad...I love this salad so delicious

4
1 head of broccoli broken into florets
1 small head of cauliflower broken in florets
1/2 c. of raisins
1/2 C of dried cranberries
1 pkg of broccoli slaw
1 green apple diced
1/2 cup red onion diced
2 TLBS sunflower seeds

dressing:
1/3 cup white sugar
1/2 cup white vinegar
1 teaspoon salt
1 cup vegetable oil
To make the dressing, pour into a blender or food processor and blend for 20 seconds. Pour over the veggies, chill and serve.
Nutritions

Calories
857

Sodium
870mg
36% DV

Fat
55g
85% DV

Protein
5g
11% DV

Carbs
93g
31% DV

Fiber
8g
32% DV
Lunch Vegetarian American Puree

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3/4 c granulated sugar
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3/4 t salt
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12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV