Side Dishes April 22, 2014
Calories
107
Sodium
97mg
4% DV
Fat
8g
13% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Broccoli Dinner Casserole
11
An easy and delicious vegetable dish.
6
2 pounds fresh broccoli
1/4 cup unsalted butter
1 cup chopped onion
1- 8 ounce container chive and onion cream cheese
1- 10 3/4 ounce can cream of mushroom soup
1/4 cup unsalted butter
1 cup chopped onion
1- 8 ounce container chive and onion cream cheese
1- 10 3/4 ounce can cream of mushroom soup
Preheat oven to 350ยบ F. Spray a 9x13 baking dish with cooking spray.
Cut broccoli into pieces roughly the same size leaving about a 2 inch stem. Place in the prepared baking dish and add enough water to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
97mg
4% DV
Fat
8g
13% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 0.36g 2%
Monosaturated Fat 2g 14%
Cholesterol 24mg 8%
Sodium 97mg 4%
Potassium 150mg 4%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 462IU 9%
Vitamin B6 0.12mg 6%
Vitamin C 29mg 48%
Calcium 47mg 4%
Iron 0.30000000000000004mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
