Casseroles

Broccoli Oatmeal Breakfast Casserole

9

Broccoli Oatmeal Breakfast Casserole - healthy and filling morning fuel because breakfast is an important meal of the day.

4
1 ½ cups broccoli florets
2 cups dry quick oats
½ tsp cayenne pepper
2 tsp baking powder
¾ tsp salt
4 large eggs
1 tbsp. olive oil
3 tbsp. low fat milk
1. Preheat the oven at 350 degree Fahrenheit. Prepare 8 inch square baking dish with cooking spray. 2. Grind the broccoli separately in a food processor and combine it with all the dry ingredients in a...
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Nutritions

Calories
480

Sodium
741mg
30% DV

Fat
37g
57% DV

Protein
18g
37% DV

Carbs
18g
6% DV

Fiber
8g
34% DV