Casseroles February 01, 2015
Calories
1215
Sodium
493mg
20% DV
Fat
37g
58% DV
Protein
16g
32% DV
Carbs
183g
62% DV
Fiber
10g
40% DV
Broccoli Quinoa Casserole in 30 minutes or less
152
2
1 cup Quinoa
2 cups water
3/4 jar pesto {just eyeball it}
Can of chicken
Bacon {also great with prosciutto}
Parmesan cheese
Seasoning salt
2 cups water
3/4 jar pesto {just eyeball it}
Can of chicken
Bacon {also great with prosciutto}
Parmesan cheese
Seasoning salt
Preheat oven to 350 degrees
Prepare quinoa with water according to instructions
Place broccoli in a medium saucepan with about 1" of water. Boil until tender, about 5-7 minutes
Once the quinoa is cooked mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1215
Sodium
493mg
20% DV
Fat
37g
58% DV
Protein
16g
32% DV
Carbs
183g
62% DV
Fiber
10g
40% DV
