Salads August 16, 2017
Calories
120
Sodium
182mg
7% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
4g
17% DV
Broccoli Salad with Creamy Feta Dressing
58
Broccoli Salad with Creamy Feta Dressing combines fresh broccoli, bell pepper, carrots, craisins, yogurt, lemon juice and pepper to make an easy side dish.
6
For the salad:
3 cups broccoli florets
1 cup shredded carrots
1/2 cup red bell pepper, diced
1/2 cup craisins
For the dressing:
1/2 cup plain yogurt
1/3 cup feta cheese crumbles
2 tablespoons fresh lemon juice
1/8 teaspoon black pepper
3 cups broccoli florets
1 cup shredded carrots
1/2 cup red bell pepper, diced
1/2 cup craisins
For the dressing:
1/2 cup plain yogurt
1/3 cup feta cheese crumbles
2 tablespoons fresh lemon juice
1/8 teaspoon black pepper
In a large bowl mix broccoli, carrots, bell pepper, and craisins.
In a small bowl combine yogurt, feta, lemon juice, and pepper. Add to vegetable mixture, toss to coat.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
182mg
7% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 0.32g 2%
Monosaturated Fat 0.77g 4%
Cholesterol 13mg 4%
Sodium 182mg 7%
Potassium 371mg 10%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 10g 20%
Vitamin A 4742IU 94%
Vitamin B6 0.18mg 9%
Vitamin C 36mg 61%
Calcium 165mg 16%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.