Brown Sugar and Cinnamon Pumpkin Seeds

March 22, 2013

137

These Brown Sugar and Cinnamon Pumpkin Seeds are deeeelicious! These are very easy too, the hardest part is ripping the guts out of the pumpkin

1 1/2 C Pumpkin Seeds
1 1/2 T Unsalted Butter
1 1/2 T Brown Sugar
1 t Cinnamon
1 pinch Kosher Salt

Get all the seeds out of the pumpkin and rinse. Try to get as much as the pumpkin guts off them as you can. Then, lay the seeds on a clean kitchen towel and let dry, they might stick a little but that’s...
See the full directions on my site

Nutritions

Calories
240

Sodium
4mg
0% DV

Fat
15g
23% DV

Protein
11g
23% DV

Carbs
6g
2% DV

Fiber
2g
9% DV