Soups
February 03, 2013
Calories
446
Sodium
1373mg
57% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
26g
8% DV
Fiber
10g
40% DV
Brussels Sprouts Soup
Brussels sprouts are the star of this hearty soup, flavored with a touch of bacon, rice, and Longhorn cheddar cheese. If you're Brussels sprouts fan, you'll fall in love with this soup.
4
3 (10 oz.) pkgs. frozen Brussels sprouts
2 slices bacon, diced
2 1/2 c. chicken broth
1 1/2 c. half & half
1 1/2 c. milk
2 cloves garlic, minced
1/2 tsp. oregano
1/3 c. rice, uncooked
Salt & pepper
1/2 c. grated mild or Longhorn cheddar
2 slices bacon, diced
2 1/2 c. chicken broth
1 1/2 c. half & half
1 1/2 c. milk
2 cloves garlic, minced
1/2 tsp. oregano
1/3 c. rice, uncooked
Salt & pepper
1/2 c. grated mild or Longhorn cheddar
Cook Brussels sprouts in the microwave for about 15 minutes to thaw and heat. Roughly chop sprouts or cut in quarters.
2. Fry bacon and garlic in a Dutch oven until bacon is crisp. Add chicken broth,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1373mg
57% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
26g
8% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
87%
Polysaturated Fat
1g
11%
Monosaturated Fat
10g
62%
Cholesterol
95mg
31%
Sodium
1373mg
57%
Potassium
1088mg
31%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
11g
22%
Vitamin A
1625IU
32%
Vitamin B6
0.39mg
19%
Vitamin C
95mg
158%
Calcium
471mg
47%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
