SoupsFebruary 03, 2013
Calories
446
Sodium
1373mg
57% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
26g
8% DV
Fiber
10g
40% DV
Brussels Sprouts Soup
Brussels sprouts are the star of this hearty soup, flavored with a touch of bacon, rice, and Longhorn cheddar cheese. If you're Brussels sprouts fan, you'll fall in love with this soup.
4
3 (10 oz.) pkgs. frozen Brussels sprouts
2 slices bacon, diced
2 1/2 c. chicken broth
1 1/2 c. half & half
1 1/2 c. milk
2 cloves garlic, minced
1/2 tsp. oregano
1/3 c. rice, uncooked
Salt & pepper
1/2 c. grated mild or Longhorn cheddar
2 slices bacon, diced
2 1/2 c. chicken broth
1 1/2 c. half & half
1 1/2 c. milk
2 cloves garlic, minced
1/2 tsp. oregano
1/3 c. rice, uncooked
Salt & pepper
1/2 c. grated mild or Longhorn cheddar
Cook Brussels sprouts in the microwave for about 15 minutes to thaw and heat. Roughly chop sprouts or cut in quarters.
2. Fry bacon and garlic in a Dutch oven until bacon is crisp. Add chicken broth,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1373mg
57% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
26g
8% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat1g11%
Monosaturated Fat10g62%
Cholesterol95mg31%
Sodium1373mg57%
Potassium1088mg31%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar11g22%
Vitamin A1625IU32%
Vitamin B60.39mg19%
Vitamin C95mg158%
Calcium471mg47%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.