Side Dishes
November 11, 2013
Calories
94
Sodium
220mg
9% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
Brussels Sprouts with Feta & Bacon
37
A fantastic side dish for Thanksgiving or Christmas! You will never even know you are eating Brussel Sprouts!!!
8
1 lb Brussels Sprouts, cleaned, remove tough stem & slice into small pieces
1 Shallot, diced
2 Garlic Cloves, pressed
1 teaspoon Smoked Paprika
1 tablespoon Mustard Seed
a few pinches Sea Salt
a few pinches Black Pepper
a few pinches Ground Cinnamon
1/2 cup bacon, cooked & chopped
juice from 1 Lemon (1 tablespoon)
2 ounces crumbled Feta Cheese, plus more for topping
handful Dried Cranberries
1 Shallot, diced
2 Garlic Cloves, pressed
1 teaspoon Smoked Paprika
1 tablespoon Mustard Seed
a few pinches Sea Salt
a few pinches Black Pepper
a few pinches Ground Cinnamon
1/2 cup bacon, cooked & chopped
juice from 1 Lemon (1 tablespoon)
2 ounces crumbled Feta Cheese, plus more for topping
handful Dried Cranberries
Heat a large saucepan over medium with a good splash of olive oil, shallots and garlic.
Soften them about a minute and add brussels sprouts and 2 tablespoons of water.
Toss sprouts with shallots and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
220mg
9% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
3g
19%
Cholesterol
16mg
5%
Sodium
220mg
9%
Potassium
97mg
2%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.8g
1%
Vitamin A
264IU
5%
Vitamin B6
0.11mg
5%
Vitamin C
10mg
17%
Calcium
45mg
4%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.