Side DishesNovember 11, 2013
Calories
94
Sodium
220mg
9% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
Brussels Sprouts with Feta & Bacon
116
A fantastic side dish for Thanksgiving or Christmas! You will never even know you are eating Brussel Sprouts!!!
8
1 lb Brussels Sprouts, cleaned, remove tough stem & slice into small pieces
1 Shallot, diced
2 Garlic Cloves, pressed
1 teaspoon Smoked Paprika
1 tablespoon Mustard Seed
a few pinches Sea Salt
a few pinches Black Pepper
a few pinches Ground Cinnamon
1/2 cup bacon, cooked & chopped
juice from 1 Lemon (1 tablespoon)
2 ounces crumbled Feta Cheese, plus more for topping
handful Dried Cranberries
1 Shallot, diced
2 Garlic Cloves, pressed
1 teaspoon Smoked Paprika
1 tablespoon Mustard Seed
a few pinches Sea Salt
a few pinches Black Pepper
a few pinches Ground Cinnamon
1/2 cup bacon, cooked & chopped
juice from 1 Lemon (1 tablespoon)
2 ounces crumbled Feta Cheese, plus more for topping
handful Dried Cranberries
Heat a large saucepan over medium with a good splash of olive oil, shallots and garlic.
Soften them about a minute and add brussels sprouts and 2 tablespoons of water.
Toss sprouts with shallots and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
220mg
9% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.77g4%
Monosaturated Fat3g19%
Cholesterol16mg5%
Sodium220mg9%
Potassium97mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar0.8g1%
Vitamin A264IU5%
Vitamin B60.11mg5%
Vitamin C10mg17%
Calcium45mg4%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.