Side Dishes
December 29, 2012
Calories
306
Sodium
865mg
36% DV
Fat
14g
22% DV
Protein
14g
28% DV
Carbs
28g
9% DV
Fiber
4g
16% DV
Brussls Sprouts and Cauliflower Gratin
Delicious vegetables in cream sauce
6
4 cups fresh cauliflowerets
4 cups fresh brussels sprouts, quartered
5 bacon strips
1/2 large sweet onion, minced
4 garlic cloves
1/4 cup flour
1 1/2 cups milk
2/3 cup half-and-half
1 tsp salt
1/4 tsp black pepper
1/4 tsp white pepper
1/2 cup panko bread crumbs
1/3 cup grated parmesan and romano cheese blend
4 cups fresh brussels sprouts, quartered
5 bacon strips
1/2 large sweet onion, minced
4 garlic cloves
1/4 cup flour
1 1/2 cups milk
2/3 cup half-and-half
1 tsp salt
1/4 tsp black pepper
1/4 tsp white pepper
1/2 cup panko bread crumbs
1/3 cup grated parmesan and romano cheese blend
Place cauliflower and brussels sprouts in a large saucepan and cover with water. Bring to a boil. Cover and cook for 2-3 minutes or until crisp-tender; drain.
Meanwhile, in a large skillet, cook the bacon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
865mg
36% DV
Fat
14g
22% DV
Protein
14g
28% DV
Carbs
28g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
1g
9%
Monosaturated Fat
6g
38%
Cholesterol
30mg
10%
Sodium
865mg
36%
Potassium
397mg
11%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
4g
9%
Vitamin A
666IU
13%
Vitamin B6
0.45mg
22%
Vitamin C
52mg
87%
Calcium
255mg
25%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
