BreadsMay 27, 2013
Calories
417
Sodium
462mg
19% DV
Fat
20g
30% DV
Protein
9g
18% DV
Carbs
50g
17% DV
Fiber
5g
23% DV
Buckwheat Pancakes
660
Fluffy buckwheat pancakes with hints of cinnamon and vanilla. Melt-in-your-mouth goodness for the best start to your morning!
6
1 cup buckwheat flour
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 cup sugar
1 tsp cinnamon
1/2 tsp salt
1 tsp vanilla
2 eggs
2 cups milk
1/4 cup vinegar
1/2 cup oil
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 cup sugar
1 tsp cinnamon
1/2 tsp salt
1 tsp vanilla
2 eggs
2 cups milk
1/4 cup vinegar
1/2 cup oil
Mix all of the ingredients into a large mixing bowl. Prepare a hot griddle by melting butter on it or spraying it with cooking spray so the pancakes won't stick to the pan. Scoop the pancake batter with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
417
Sodium
462mg
19% DV
Fat
20g
30% DV
Protein
9g
18% DV
Carbs
50g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g17%
Monosaturated Fat14g90%
Cholesterol7mg2%
Sodium462mg19%
Potassium404mg11%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar21g43%
Vitamin A158IU3%
Vitamin B60.72mg36%
Vitamin C1mg3%
Calcium155mg15%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.