Budget Stew

January 09, 2016

A nice, full meal that is easy to make when you\\\'re on a tight budget.

1 lb ground beef, browned
1.5 lbs potatoes, diced
3 carrots, sliced
1 onion, diced
1 garlic clove, minced
1 6 oz. can tomato paste
2 cups water
1 tsp. salt
1/4 tsp. pepper
1 tsp. onion powder
1 tsp. dried oregano
1/4 tsp. garlic powder

Place the browned beef, potatoes, carrots, onions, and garlic into the crockpot. In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder, oregano, and garlic powder. Pour this...
See the full directions on my site

Nutritions

Calories
525

Sodium
767mg
31% DV

Fat
25g
39% DV

Protein
32g
64% DV

Carbs
45g
15% DV

Fiber
9g
38% DV