Main Dishes
Calories
219
Sodium
499mg
20% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
4g
17% DV
Buffalo Chicken Navajo Tacos
June 26, 2013
49
We made this on Sunday, and since I did the chicken in the crock pot, it was only a matter of cutting up veggies and frying the fry bread. So easy. And I don’t know about you, but I love the smell of buffalo chicken. It was definitely a wonderful smell to come home to.
4
Fry Bread:
1 1/2 cup flour
1/4 tsp salt
1 1/4 tsp powdered milk
1 1/2 tsp baking powder
3/4 cup water
to taste Mazola Corn Oil (for frying) provided by Mazola Corn to be used in a recipe
For Chicken:
4 chicken breasts
1/2 bottle Frank’s Buffalo Sauce
Toppings:
to taste Diced Tomatoes
to taste Avocado
to taste Shredded lettuce
to taste Shredded cheese
to taste Wishbone Avocado Ranch Dressing
1 can refried beans
1 can of green chiles
1 1/2 cup flour
1/4 tsp salt
1 1/4 tsp powdered milk
1 1/2 tsp baking powder
3/4 cup water
to taste Mazola Corn Oil (for frying) provided by Mazola Corn to be used in a recipe
For Chicken:
4 chicken breasts
1/2 bottle Frank’s Buffalo Sauce
Toppings:
to taste Diced Tomatoes
to taste Avocado
to taste Shredded lettuce
to taste Shredded cheese
to taste Wishbone Avocado Ranch Dressing
1 can refried beans
1 can of green chiles
Prepare chicken with desired method (if by crock pot and cooking them frozen, four hours on high was perfect. Pour sauce over chicken, and you’re good to go.) Once chicken is prepared, shred and keep...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
219
Sodium
499mg
20% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 7%
Cholesterol 2mg 0%
Sodium 499mg 20%
Potassium 273mg 7%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 2g 4%
Vitamin A 60IU 1%
Vitamin B6 1mg 54%
Vitamin C 3mg 5%
Calcium 124mg 12%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.