Sandwiches
Calories
25
Sodium
99mg
4% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
Buffalo Chicken Panini
October 22, 2016
20
This Buffalo Chicken Panini is easy, delicious, and quick - making this 5 ingredient dish the ideal dinner for crazy busy week nights!
2
Panini bread
Chicken tenders (we use Perdue Simply Smart Chicken tenders)
1 tbls bleu cheese crumbles
bleu cheese dressing (fat free)
Frank\'s buffalo sauce
Chicken tenders (we use Perdue Simply Smart Chicken tenders)
1 tbls bleu cheese crumbles
bleu cheese dressing (fat free)
Frank\'s buffalo sauce
Bake 6 chicken tenders at 425 for 10 minutes.
Remove from oven and add to bowl. Coat with buffalo sauce and mix well.
Add chicken tenders to panini bread and sprinkle desired amount of bleu cheese crumbles...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25
Sodium
99mg
4% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.06g 0%
Monosaturated Fat 0.55g 3%
Cholesterol 5mg 1%
Sodium 99mg 4%
Potassium 18mg 0%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.1g 0%
Sugar 0.0g 0%
Vitamin A 54IU 1%
Vitamin B6 0.01mg 0%
Vitamin C 0.1mg 0%
Calcium 37mg 3%
Iron 0.02mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
