SoupsFebruary 18, 2014
Calories
691
Sodium
4285mg
178% DV
Fat
60g
93% DV
Protein
21g
42% DV
Carbs
22g
7% DV
Fiber
7g
30% DV
Buffalo Chicken Potato Soup
62
Creamy, spicy chicken soup with potatoes and Buffalo sauce.
6
3 tablespoons butter
1 cup diced onion
3 cloves garlic, minced
3 tablespoons flour
8 cups low sodium chicken broth
4 cups peeled, cubed potatoes
2/3 cup Buffalo sauce (such as Frank's Red Hot)
4 ounces cream cheese, softened and cubed
1 cup shredded Cheddar cheese
1/4 cup shredded Parmesan cheese
4 cups cooked, shredded chicken
Salt and pepper, to taste
Optional Toppings:
Blue cheese
Cheddar cheese
Chopped green onions
Ranch dressing
Blue cheese dressing
1 cup diced onion
3 cloves garlic, minced
3 tablespoons flour
8 cups low sodium chicken broth
4 cups peeled, cubed potatoes
2/3 cup Buffalo sauce (such as Frank's Red Hot)
4 ounces cream cheese, softened and cubed
1 cup shredded Cheddar cheese
1/4 cup shredded Parmesan cheese
4 cups cooked, shredded chicken
Salt and pepper, to taste
Optional Toppings:
Blue cheese
Cheddar cheese
Chopped green onions
Ranch dressing
Blue cheese dressing
Heat butter in a large pot over medium heat. Add onions and garlic and cook until tender, 2-3 minutes. Stir in flour a Add the chicken broth to the pot and stir until smooth. Bring to a boil and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
691
Sodium
4285mg
178% DV
Fat
60g
93% DV
Protein
21g
42% DV
Carbs
22g
7% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g185%
Polysaturated Fat5g32%
Monosaturated Fat18g116%
Cholesterol176mg59%
Sodium4285mg178%
Potassium730mg20%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar2g5%
Vitamin A1754IU35%
Vitamin B60.35mg17%
Vitamin C9mg16%
Calcium571mg57%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.