Main Dishes
September 15, 2016
Calories
506
Sodium
2183mg
90% DV
Fat
29g
45% DV
Protein
24g
48% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
Buffalo Fettuccine Alfredo with Chicken
6
Creamy fettuccine Alfredo with buffalo sauce mixed in and then topped with crispy chicken strips.
6
1 pound fettuccine noodles
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 egg, lightly beaten
2 tablespoons milk
3/4 cup Italian bread crumbs
2 tablespoons unsalted butter
1 cup half and half
3 ounces mascarpone cheese
1/2 cup buffalo sauce
1/2 shredded parmesan cheese
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 egg, lightly beaten
2 tablespoons milk
3/4 cup Italian bread crumbs
2 tablespoons unsalted butter
1 cup half and half
3 ounces mascarpone cheese
1/2 cup buffalo sauce
1/2 shredded parmesan cheese
Cook the pasta according to the package directions and drain well.
While the pasta cooks, whisk together the eggs and milk in a shallow bowl.
In a separate shallow bowl add the bread crumbs.
Cut the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
506
Sodium
2183mg
90% DV
Fat
29g
45% DV
Protein
24g
48% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
64%
Polysaturated Fat
3g
24%
Monosaturated Fat
12g
79%
Cholesterol
111mg
37%
Sodium
2183mg
90%
Potassium
387mg
11%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
4%
Vitamin A
376IU
7%
Vitamin B6
0.77mg
38%
Vitamin C
1mg
3%
Calcium
164mg
16%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
