Main DishesSeptember 15, 2016
Calories
506
Sodium
2183mg
90% DV
Fat
29g
45% DV
Protein
24g
48% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
Buffalo Fettuccine Alfredo with Chicken
23
Creamy fettuccine Alfredo with buffalo sauce mixed in and then topped with crispy chicken strips.
6
1 pound fettuccine noodles
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 egg, lightly beaten
2 tablespoons milk
3/4 cup Italian bread crumbs
2 tablespoons unsalted butter
1 cup half and half
3 ounces mascarpone cheese
1/2 cup buffalo sauce
1/2 shredded parmesan cheese
2 tablespoons olive oil
1 pound boneless skinless chicken breasts
1 egg, lightly beaten
2 tablespoons milk
3/4 cup Italian bread crumbs
2 tablespoons unsalted butter
1 cup half and half
3 ounces mascarpone cheese
1/2 cup buffalo sauce
1/2 shredded parmesan cheese
Cook the pasta according to the package directions and drain well.
While the pasta cooks, whisk together the eggs and milk in a shallow bowl.
In a separate shallow bowl add the bread crumbs.
Cut the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
506
Sodium
2183mg
90% DV
Fat
29g
45% DV
Protein
24g
48% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat3g24%
Monosaturated Fat12g79%
Cholesterol111mg37%
Sodium2183mg90%
Potassium387mg11%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A376IU7%
Vitamin B60.77mg38%
Vitamin C1mg3%
Calcium164mg16%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.