Appetizers

Buffalo Quinoa & Eggplant Balls

Paola Holthausen
March 30, 2015
8

These baked quinoa & eggplant balls covered in buffalo sauce are a much healthier and vegetarian option to fried chicken wings. And they are super easy to make!

40
For the vegetarian balls:

3 aubergines

1 cup of quinoa

4 shallots, chopped

2 cloves of garlic, minced

1 tablespoon of olive oil

1 teaspoon of paprika powder

¾ teaspoon of salt

½ teaspoon of onion powder

3 eggs

1 cup of panko

6 tablespoons of flour

For the sauce:

2 bottles of Frank’s Red Hot Buffalo Wings Sauce

4 tablespoons of agave syrup or honey

2 tablespoons of coconut oil

For the topping:

150gr gorgonzola or any other kind of blue cheese that you may like
First slice the aubergines in half and roast them in the oven at 180C/350F for 30 minutes. While the aubergines are in the oven, cook the quinoa. Rinse it under cold water and then boil it for 12 minutes....
See the full directions on my site
Nutritions

Calories
63

Sodium
86mg
3% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
0.8g
3% DV
Dinner Baked American

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