Appetizers

Buffalo Quinoa & Eggplant Balls

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These baked quinoa & eggplant balls covered in buffalo sauce are a much healthier and vegetarian option to fried chicken wings. And they are super easy to make!

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For the vegetarian balls:

3 aubergines

1 cup of quinoa

4 shallots, chopped

2 cloves of garlic, minced

1 tablespoon of olive oil

1 teaspoon of paprika powder

¾ teaspoon of salt

½ teaspoon of onion powder

3 eggs

1 cup of panko

6 tablespoons of flour

For the sauce:

2 bottles of Frank’s Red Hot Buffalo Wings Sauce

4 tablespoons of agave syrup or honey

2 tablespoons of coconut oil

For the topping:

150gr gorgonzola or any other kind of blue cheese that you may like
First slice the aubergines in half and roast them in the oven at 180C/350F for 30 minutes. While the aubergines are in the oven, cook the quinoa. Rinse it under cold water and then boil it for 12 minutes....
See the full directions on my site
Nutritions

Calories
63

Sodium
86mg
3% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
0.7999999999999999g
3% DV

We don’t love using my oven when the temperatures start going up, or even when it’s not! We are loving showing you all our Instant Pot and Air Fryer Recipes to make your life just a bit easier! Today I thought it would be fun to do a round up of our top 20 best ...

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